Programs, Classes and Events
Upcoming Events
Fall Photography 101
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Appreciate those nice warm hues of fall? Wish you could capture the same awe-inspring tones on camera? Come join expert staff member Adan as he walks you through the basics to get those sweet photography shots this fall. Lighting, equipment, best time of day, processing, resources and much more, Adan has you covered.
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:15 and 8:30 a.m.** No sign up required. Pay at register.
**Yoga will take place at 8:30am In the Expedition room**
Women's Climbing 101
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Women, take yourself to new heights and learn the ropes through hands-on experience in our Climbing Cave. Wear comfortable clothing and get ready to soar! All equipment provided. Led by our climbing instructor, Allie. Sign up early because these classes are popular!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
American Alpine Club- Twin Cities Chapter Info Session
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Join the Twin Cities Chapter of the American Alpine Club and learn all about one of the new climbing non-profit organizations in the cities. Focused on community, education, and advocacy, the American Alpine Club is one of the oldest climbing organizations in not just the US, but the world. Initially focused on alpinism, the AAC is now focused on all aspects of climbing. From bouldering, top rope and lead climbing, alpinism, ice climbing, and more. Learn all about the benefits you receive by being a member and all the programs you support by doing so. Also learn about the local chapter, and all the cool, crazy, and excited events, opportunities, and more that you can be a part of with the local chapter. There might even be a small drawing at the end of the evening for those who attend!!!! Come hang out with us and learn more about the Twin Cities Chapter of the American Alpine Club.
GR20: 180km Through Island Mountains
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Come join Mateo Frumholtz to learn about the 180km trek that runs across the mountains of the Mediterranean island of Corsica. Considered one of Europes more challenging and beautiful treks, you'll get a first hand look at what life is like on this amazing island as well as have a chance to summit some mountains, meet the locals, eat amazing food, and relax on pristine beaches when you're done with the hike.
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:15 and 8:30 a.m.** No sign up required. Pay at register.
**Yoga will take place at 8:30am In the Expedition room**
Climbing 102
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
The Climbing 101 clinic is a prerequisite for this clinic. Our instructor, Allie, will provide this opportunity to expand your technical skills and help prepare you for more advanced climbing. We’ll review knots, commands, and belaying, along with more in-depth explanations and uses of climbing gear. Don’t worry; we will still have time to climb!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Superior Hiking Trail with Kim Fishburn
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Join SHT expert Kim Fishburn and learn about the Superior Hiking Trail. He will cover what you need to know for a backpacking trip and the many volunteer opportunities available for maintaining our Minnesotan trail systems!
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:15 and 8:30 a.m.** No sign up required. Pay at register.
**Yoga will take place at 8:30am In the Expedition room**
Climbing 101
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Take yourself to new heights and learn the ropes through hands on experience in our Climbing Cave. Learn the basics of bouldering, top roping and what you need to know to get started in this invigorating sport from Minneapolis Bouldering Project instructor Hillary! All equipment provided. Wear comfortable clothing!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Unpacking Your Hiking Hesitations
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Getting started hiking sometimes is overwhelming and the biggest obstacle for a person wanting to make hiking a part of their life. Have you wondered how to get started hiking? Do you wonder what gear you really need? Want to know how to find places to hike and how to do it safely?
This introductory session will be lead by Jen Theisen and Ruth Wikoff-Jones, leaders of the Women Who Hike Minnesota Chapter. They will share how they got started hiking, what training they've found helpful and show you the basics in their day hike packs. Learn a bit about the "10 Essentials" and meet others interested in starting their hiking adventures.
We'll leave plenty of time to answer your questions and have open discussion.
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:15 and 8:30 a.m.** No sign up required. Pay at register.
**Yoga will take place at 8:30am In the Expedition room**
Ladies Bouldering Night
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Come one come many to the all women, ONLY women, evening of bouldering in the Cave! Our instructor, Allie, will be on hand to answer questions and help provide a fun and relaxing atmosphere. All abilities welcome from the, "I've never done this before", to those who want to set routes, and everyone in-between.
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Minimum age 15. Climbing shoe rental is $3.
Patagonia on Foot
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Join Midwest Mountaineering's Adan Torres as he shares his experience of dirt-bagging through Patagonia via horses, boats and on foot.
Bouldering for Kids
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Often find yourself telling your young ones to "get down from there"? If so, you and your child may enjoy the benefits of them bouldering. Join Midwest instructors Abby and Allie through a hands on learning experience in our Climbing Cave. Kids will learn the basics of bouldering, safety, team building and of course have lots of fun! Your child should wear comfortable clothing. We do provide climbing shoes with registration (down to a size 4), however, we are limited in kid sized shoes and recommend they wear tennis shoes.
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Those under 18 need a parent's signature. Liability waivers expire at the end of the calendar year and must be re-submitted every year. We ask that parents remain in the building during the duration of the class. Ages 7-15. Cost $5, no refunds. Pre-registration required – limited to 8 kids. If you would like to sign up for this class, please stop on in or give the store a call at (612) 339-3433
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:15 and 8:30 a.m.** No sign up required. Pay at register.
**Yoga will take place at 8:30am In the Expedition room**
Women's Climbing 101
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Women, take yourself to new heights and learn the ropes through hands-on experience in our Climbing Cave. Wear comfortable clothing and get ready to soar! All equipment provided. Led by our instructor, Allie. Sign up early because these classes are popular!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Winter Camping: The Basics
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Don't let cold weather stop you from traveling outdoors for half the year. Learning how to camp comfortably in the winter will allow you to see a whole new world.
Please join Bear Paulsen for an evening of learning about how to stay warm in the cold. He'll cover how to dress, different clothing strategies and share tips and tricks from hundreds of nights of winter camping. He'll also discuss food, water and give some basic safety information.
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:15 and 8:30 a.m.** No sign up required. Pay at register.
**Yoga will take place at 8:30am In the Expedition room**
Reel Rock 14 Film Festival Tour
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Join us October 26 at 7:00pm for the best climbing films in the world! Located at Willey Hall Auditorium on the West Bank of the U of M.
Tickets are $12 and will go fast - buy your tickets at Midwest Mountaineering, or online ($3 service fee per online order).
Climbing 102
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
The Climbing 101 clinic is a prerequisite for this clinic. Minneapolis Bouldering Project instructor Hillary will provide this opportunity to expand your technical skills and help prepare you for more advanced climbing. We’ll review knots, commands, and belaying, along with more in-depth explanations and uses of climbing gear. Don’t worry; we will still have time to climb!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Winter Camping: Beyond the Basics
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
This clinic is for those that have already attended Winter Camping: The Basics or those who have winter camped a few times and are looking to expand their knowledge.
Bear Paulsen will discuss choosing a campsite, shelter options and the all important – how to sleep comfortably through the long winter nights. He'll cover winter travel from backpacking on foot to pulling a pulk sled through the BWCA. Sled design will also be covered.
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:15 and 8:30 a.m.** No sign up required. Pay at register.
**Yoga will take place at 8:30am In the Expedition room**
Climbing 101
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Take yourself to new heights and learn the ropes through hands on experience in our Climbing Cave. Learn the basics of bouldering, top roping and what you need to know to get started in this invigorating sport from Minneapolis Bouldering Project instructor Hillary! All equipment provided. Wear comfortable clothing!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:15 and 8:30 a.m.** No sign up required. Pay at register.
**Yoga will take place at 8:30am In the Expedition room**
Ladies Bouldering Night
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Come one come many to the all women, ONLY women, evening of bouldering in the Cave! Minneapolis Bouldering Project instructor Hillary will be on hand to answer questions and help provide a fun and relaxing atmosphere. All abilities welcome from the, "I've never done this before", to those who want to set routes, and everyone in-between.
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Minimum age 15. Climbing shoe rental is $3.
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:15 and 8:30 a.m.** No sign up required. Pay at register.
**Yoga will take place at 8:30am In the Expedition room**
Women's Climbing 101
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Women, take yourself to new heights and learn the ropes through hands-on experience in our Climbing Cave. Wear comfortable clothing and get ready to soar! All equipment provided. Led by Minneapolis Bouldering Project instructor Hillary. Sign up early because these classes are popular!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Outdoor Adventure Expo
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Join us for our Fall Outdoor Adventure Expo, November 22nd, 23rd, and 24th starting at 2pm on Friday! Everything in the store will be on sale. Featuring over 70 free presentations, 40 exhibitors, Banff film festival, and Beer n Gear raffle.
Banff Centre Mountian Film Festival World Tour
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Join us November 22nd and 23rd at 7:30pm for the best outdoor films in the world! Films are different each night. Spend Friday and Saturday at Midwest Mountaineering's Spring Outdoor Adventure Expo, then walk over to Willey Hall Auditorium on the West Bank of the U of M for the Banff Centre Mountain Film Festival.
Tickets are $18 and will go fast - buy your tickets at Midwest Mountaineering, or online ($3 service fee per online order).
Banff Centre Mountian Film Festival World Tour
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Join us November 22nd and 23rd at 7:30pm for the best outdoor films in the world! Films are different each night. Spend Friday and Saturday at Midwest Mountaineering's Spring Outdoor Adventure Expo, then walk over to Willey Hall Auditorium on the West Bank of the U of M for the Banff Centre Mountain Film Festival.
Tickets are $18 and will go fast - buy your tickets at Midwest Mountaineering, or online ($3 service fee per online order).
Climbing 102
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
The Climbing 101 clinic is a prerequisite for this clinic. Minneapolis Bouldering Project instructor Hillary will provide this opportunity to expand your technical skills and help prepare you for more advanced climbing. We’ll review knots, commands, and belaying, along with more in-depth explanations and uses of climbing gear. Don’t worry; we will still have time to climb!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:15 and 8:30 a.m.** No sign up required. Pay at register.
**Yoga will take place at 8:30am In the Expedition room**
Climbing 101
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Take yourself to new heights and learn the ropes through hands on experience in our Climbing Cave. Learn the basics of bouldering, top roping and what you need to know to get started in this invigorating sport from Minneapolis Bouldering Project instructor Hillary! All equipment provided. Wear comfortable clothing!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Ladies Bouldering Night
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Come one come many to the all women, ONLY women, evening of bouldering in the Cave! Minneapolis Bouldering Project instructor Hillary will be on hand to answer questions and help provide a fun and relaxing atmosphere. All abilities welcome from the, "I've never done this before", to those who want to set routes, and everyone in-between.
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Minimum age 15. Climbing shoe rental is $3.
Ice Climbing 101
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Looking to try out a new sport this winter? Ice climbing can open up a brand new way to enjoy the outdoors.
Join Mirja Hasan to learn about the ins and outs of ice climbing. This clinic will go over layering, gear, movement, safety, locations, and resources. By the end of the clinic you should feel comfortable enough to get out there and have fun!
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:40 and 8:55 a.m.** No sign up required. Pay at register.
**Yoga will take place at 9:05am In the Expedition room**
Women's Climbing 101
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Women, take yourself to new heights and learn the ropes through hands-on experience in our Climbing Cave. Wear comfortable clothing and get ready to soar! All equipment provided. Led by Minneapolis Bouldering Project instructor Hillary. Sign up early because these classes are popular!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:40 and 8:55 a.m.** No sign up required. Pay at register.
**Yoga will take place at 9:05am In the Expedition room**
Climbing 102
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
The Climbing 101 clinic is a prerequisite for this clinic. Minneapolis Bouldering Project instructor Hillary will provide this opportunity to expand your technical skills and help prepare you for more advanced climbing. We’ll review knots, commands, and belaying, along with more in-depth explanations and uses of climbing gear. Don’t worry; we will still have time to climb!
All climbers must have a completed liability waiver on file at Midwest Mountaineering. Liability waivers expire at the end of the calendar year and must be re-submitted every year. Pre-registration required – limited to 10 participants. Cost $5, no refunds. Minimum age 15.
Note: If no one has registered for the class by 12pm the day-of, we will cancel the class. Register early!
Iyengar Yoga ($10)
Midwest Mountaineering
309 Cedar Ave S
Minneapolis, MN 55454 Map
Iyengar Yoga, named after the late B.K.S. Iyengar, is Hatha Yoga with the aid of many props and attention to detail. It is a slower-paced class that focuses on alignment within the poses which creates stability in the joints while strengthening the muscles. This method helps to cure and prevent injuries, allowing it to be accessible to all despite age or physical limitation.
Shannyn Joy Potter is a certified Iyengar yoga instructor, one of only twenty-six in the state of Minnesota.
The store opens at 9:00, but a manager will let you in between 8:40 and 8:55 a.m.** No sign up required. Pay at register.
**Yoga will take place at 9:05am In the Expedition room**